REALIZING MY NEEDS &
BUILDING A SUPPORT TEAM
THIS SECTION ON REALIZING YOUR NEEDS HAS FORMS THAT CAN WORK IN DIFFERENT SITUATIONS. FOR EXAMPLE: YOU'RE SCHEDULED FOR SURGERY AND NEED TO GET THINGS PREPARED BEFORE GOING INTO THE HOSPITAL AND THE FOLLOWING DOWN TIME DURING RECOVERY. BY PRINTING OUT AT LEAST ONE FORM LISTING EVERYTHING THAT NEEDS TO GET DONE, IT CAN HELP KEEP THE TASK ORGANIZED WITH LESS STRESS FROM TRYING TO MENTALLY REMEMBER EVERYTHING THAT NEEDS TO GET DONE.
SORRY IF THE PDF IS NOT EVEN ON YOUR PHONE. I TRIED AND TRIED BUT NO MATTER WHAT I DID, IT WOULD NOT GET CENTERED.
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MEDICAL DISCLAIMER:
GALLERY OF HOPE IS NOT A MENTAL HEALTH SPECIALIST, BUT JUST A PERSON TRYING TO HELP OTHERS BY CREATING FREE WELL-BEING AND PREVENTION RESOURCES. BECAUSE I HAVE NO FORMAL TRAINING IN MENTAL HEALTH, THESE MATERIALS ARE NOT TO BE A SUBSTITUTE FOR GETTING NEEDED MENTAL HEALTH CARE. THEY WERE CREATED BECAUSE LIFE IS SO UNCERTAIN, NO ONE KNOWS WHEN THESE MATERIALS WILL HELP THEMSELVES OR SOMEONE ELSE.
GALLERY OF HOPE IS NOT A MENTAL HEALTH SPECIALIST, BUT JUST A PERSON TRYING TO HELP OTHERS BY CREATING FREE WELL-BEING AND PREVENTION RESOURCES. BECAUSE I HAVE NO FORMAL TRAINING IN MENTAL HEALTH, THESE MATERIALS ARE NOT TO BE A SUBSTITUTE FOR GETTING NEEDED MENTAL HEALTH CARE. THEY WERE CREATED BECAUSE LIFE IS SO UNCERTAIN, NO ONE KNOWS WHEN THESE MATERIALS WILL HELP THEMSELVES OR SOMEONE ELSE.
HERE ARE SOME SAMPLE SCREENSHOT PAGES
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HEART OF HOPE PLAN OF FORMS, HAS MANY DIFFERENT SECTIONS WITH FORMS FOR PREPAREDNESS, PREVENTION, DISTRACTION IDEAS, ACCEPTANCE, HEALING, AND LOTS MORE. IT'S PICK AND CHOOSE BECAUSE EVERYONE'S SITUATION IS DIFFERENT SO THIS WAY JUST THE FORMS PEOPLE NEED CAN BE DOWNLOADED AND PRINTED.