SNOWFLAKE MODEL INSTRUCTIONS
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THESE TEN STEPS OF INSTRUCTIONS ARE SUGGESTIONS ON HOW TO USE THE SNOWFLAKE MODEL, AND CAN BE CHANGED TO YOUR PERSONAL OR PROFESSIONAL LIKING. IT IS RECOMMENDED THAT FORMS FROM THE HEART OF HOPE DISTRACTION PLAN BE INCLUDED TO HELP WITH HEALING HURTS.
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WHEN MY KIDS WERE YOUNGER AND DEALING WITH LIFE STRESSORS, I WOULD TAKE THEM UP TO A MOUNTAIN AND LET THEM SCREAM TO HELP GET IT OUT. THIS SONG BY THOUSAND FOOT KRUTCH REMINDS ME OF THOSE TIMES. WHEN YOU ARE FEELING STRESSED, YOU NEED TO GET IT OUT IN A POSITIVE WAY TO HELP FEEL BETTER. GO SOME PLACE PRIVATE AND SCREAM OR DO THE TARZAN CALL. IT MIGHT FEEL WEIRD AND EASY TO BE HESITANT AT FIRST, BUT KEEP TRYING - TO LET IT OUT - EXERCISE IS GOOD TOO, I USED TO LOVE PLAYING RACQUETBALL :) |
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